Thursday, March 25, 2010
Water Aerobics Exercises
This class offers participants the freedom of movement through water without touching or standing on the pool bottom. It is great for cardiovascular exercise or helping treat muscle and bone injuries. This is a deep water fitness class taught by Aquatic Exercise Association instructors. Aqua belts and bar-bells are provided, but participants are encouraged to bring their own. Class is conducted
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Aerobics
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